Couch to 5k Training

Thinking of doing your first running event? Want to stay active this Spring? Need a little push to get you back on track? Fluvanna County Parks and Recreation is hosting a couch to 5k training program to get you motivated. This program, led by certified personal trainer Matthew Stancil, will take you through the steps to safely and gradually prepare you for the local 4 our Freedom 5k on June 7th. The program is $50 for 12 weeks, Mondays, Wednesdays, and Saturdays from 9am to 10am March through May. Strap on some new shoes and come on out!

Note:

Meet at the "Pole Barn" at Pleasant Grove Park in Fluvanna County. For questions call the Parks and Recreation office at 434-589-2016 or email mstancil@fluvannacounty.org.

Program Type General
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 1/27/2025
Enrollment End Date 4/7/2025
Instructor(s) -
Gender Any Gender
Enrollment Minimum 5
Maximum 15
Grade Minimum
Maximum
Age Minimum -
Maximum -
Individual
Residency Restriction -None-
Membership Restrictions -
Amount $50.00
Monday - 03/17/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Wednesday - 03/19/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 03/22/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Monday - 03/24/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Wednesday - 03/26/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 03/29/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Monday - 03/31/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Wednesday - 04/02/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 04/05/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Monday - 04/07/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Wednesday - 04/09/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 04/12/2025
Start Time 9:00 AM
End Time 10:00 AM
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Monday - 04/14/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Wednesday - 04/16/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 04/19/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Monday - 04/21/2025
Start Time 9:00 AM
End Time 10:00 AM
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Wednesday - 04/23/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 04/26/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Monday - 04/28/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Wednesday - 04/30/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 05/03/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Monday - 05/05/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Wednesday - 05/07/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 05/10/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Monday - 05/12/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Wednesday - 05/14/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 05/17/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Monday - 05/19/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Wednesday - 05/21/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 05/24/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Monday - 05/26/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Wednesday - 05/28/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 05/31/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Monday - 06/02/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Wednesday - 06/04/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -
Saturday - 06/07/2025
Start Time 9:00 AM
End Time 10:00 AM
Location -